Workouts & Training Plans

How to add a super set?

Can I add my own exercises?

How to add set notes

Can I add alternative exercises

Can I programme with 1 Rep Max (1RM)?

Can I personalised a plan for a client?

Will updating a training plan impact all users

Can I update exercise fields?

Can I clone exercises from the CoachKit library?

How can I update an exercise demonstration video?

Workouts

How to create a workout?

Does updating a workout automatically update clients plans?

Can I add free text blocks?

Can I filter exercises?

Can I re-use workouts across plans?

Can I clone workouts?

Training plans

How to create a training plan

Can I create a training plan over a number of weeks?

Can I assign start and end dates for a training plan?

Can I create a calendar training plan?

Can I assign multiple clients to one training plan?

Can I copy a training plan

Clients Progress

Can clients watch the exercise videos?

How can I see a clients progress for a particular exercise?

How to review a clients workout?

Notification when a client complete a workout

How to clients log their workouts

Can clients see the exercise graphs