---
title: "How do I create a macro target?"
description: "Learn how to create macro targets"
url: https://support.coachkit.co.uk/en/articles/144-how-do-i-create-a-macro-target
collection: "Macro Targets"
updated: 2026-07-30
language: en
---

# How do I create a macro target?

Learn how to create macro targets

Go to **Clients**, select the client, then **Nutrition** tab

Select **Create Macros** from this page or **Edit Week** and **Create Macros** from there.

Set the following:

-   Target Name
    
-   Apply target from (it will default to start of client week but can be any date in future)
    
-   Daily calories intake
    
-   Protein
    
-   Carbohydrates
    
-   Fat
    

Click **Add**

![](https://staticfiles.gleap.io/ghelparticle/byy7JXrP5BqqvMV9p3bPo4wgaGyAnjPaRJgINCNs6F9pOTxRuYxBOVcaFIQVVqwOeyA3bc5CcRR.png)

✅ You have create a macro target that can be assigned to nutrition plan days

**Add Upcoming targets**

After you create a macro target, you can add new target values for future dates. Simply, select **Existing** and choose the target to add a future target for. Enter the macro values and click **Add**

![](https://staticfiles.gleap.io/ghelparticle/rlIkbLtCAP4uRykVrWiM6J9w6P8ncvIKJVyyQ8aFVfBj6h9sJe7scNbQWWXS2Ycrm2Igpn7WGxp.png)