How do I create a macro target?

Learn how to create macro targets

Go to Clients, select the client, then Nutrition tab

Select Create Macros from this page or Edit Week and Create Macros from there.

Set the following:

  • Target Name

  • Apply target from (it will default to start of client week but can be any date in future)

  • Daily calories intake

  • Protein

  • Carbohydrates

  • Fat

Click Add

āœ… You have create a macro target that can be assigned to nutrition plan days

Add Upcoming targets

After you create a macro target, you can add new target values for future dates. Simply, select Existing and choose the target to add a future target for. Enter the macro values and click Add

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